Our Podcast, Videos, Book, Blog Titles

 Hello!

Welcome to the Steps Family Therapy Blog. This blog contains homework assignments for clients, but also useful information for everybody else. 

I'm putting the posts into audio format through my podcast "Steps with Boone" found on most major podcast streamers:

https://open.spotify.com/show/5dloQVpXssuuX2EX9NxtNx https://podcasts.apple.com/.../steps-with-boone/id1634436916 https://feeds.acast.com/public/shows/634b7a13a82792001234e124



As of October, 2023, most of the blog posts from previous years have been included in the book 101 Therapy Talks. If you are a client, you should receive a free digital copy. If you are not a client, you may purchase the book here: 

Amazon:

https://www.amazon.com/101-Therapy-Talks-knowledge-relationships/dp/B0CLK16V2R/ref=sr_1_3?crid=STCISQMZFKD9&keywords=Boone+Christianson&qid=1698118885&sprefix=boone+christianson%2Caps%2C163&sr=8-3





There are several video versions of the posts as well, found on my YouTube channel: https://youtube.com/channel/UCi-arWqLeN8giEgBKTyU-1w


You can find extra material on Facebook and Instagram:

https://www.facebook.com/TherapyWithBoone

https://www.instagram.com/therapy_with_boone_lmft/


Posts on the Blog (Find faster by pasting them into the Search Bar):


Treatment Concepts

-About the Therapist

-The Brain and The Bucket: Why Am I Anxious, Depressed, or Angry?

-Levels of Coping

-Treating Nightmares and Working with the Unconscious

-Thinking About a Theory of Everything


Resources

-For the Anxious, Nervous, and Insecure: The Bill of Assertive Rights

-Music Therapy: Songs to Validate Feelings

-My Favorite Books, Videos, and Other Helps


Communication

-STEPS Therapeutic Interaction Model, long and short versions

-Proper Apologies 

-How We Keep Injuries from Healing


Parenting

-For Parents Starting Therapy

-How to Put Your Kids in Residential Treatment… Sort of…

 -Did I Cause Your Outcomes?

-The Wholehearted Parenting Manifesto, by Brene Brown

- To the Parents of Adopted, Foster, or otherwise Traumatized Children

-They HAVE to Go to School, Right?

-A Child's Work Ethic

-When Kids Set Boundaries with Adults


General Mental Health

-Is There Really More Mental Illness Nowadays? Parts 1&2

-Healing Relational Trauma

-Why Kids Blame Themselves

-Crying

-Mental Illness Needs Context

-The Gap Between Knowing What to Do, and Actually Doing It

-What Is Actually Healthy? Parts 1&2

-Good and Evil: Restricting the Emotional Spectrum


Symptoms and Situations

-On Weight-Loss

-The Psychology of BYU Breakups

-Body Shame and Compliments

-Chronic Adolescence: Some Reasons Why Adulting is So Hard

-Decisions, Decisions

-How To Have Sex, Part 3: Beliefs and Misconceptions

-Do Unto Others...But Really

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